Thursday, May 7, 2009

May 8, 2009

Skill:

Handstands

Workout:

5 Rounds
100 ft. Broad Jump
25 Push up
25 Knees to Elbows

Post times and subs to comments

5 comments:

  1. After two weeks of being away it was nice to get back into the swing of things 12:57 as rxed.

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  2. Everyone who was there did awesome. Saw some great improvements in the group. Keep up the hard work, it shows.

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  3. 17:17...I think

    Andy

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  4. 15:19.. speaking of awesome-- handstands completed without falling on my head or any other such graceless endeavour

    ReplyDelete