Tuesday, May 12, 2009

May 13, 2009

May 13
All things clean practice

Front Squat
3-2-2-1-1-1-1-1-1-1




Post highest weight used to comments.
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3 comments:

  1. AnonymousMay 13, 2009 at 7:37 PM

    130 lbs. failed on 135
    Kelly

    ReplyDelete
  2. jamieMay 14, 2009 at 4:47 PM

    Front squat at 140 still a little nervous after pulling a muscle a week ago- still a PR though. 3 lbs. over body weight.

    ReplyDelete
  3. AnonymousMay 15, 2009 at 1:51 PM

    1 @ 155 10lbs more than I did last time in March
    Michael

    ReplyDelete

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