11:22, 32 lb swings
11:26, used 53 lb kettlebell and did full pullups as rxed.
10:09 53# KB swingsDay 3 zone diet, too much food. Still mentally strong.
15:59 25lb kettle bell pull ups on ringsKelly
11:22, 32 lb swings
ReplyDelete11:26, used 53 lb kettlebell and did full pullups as rxed.
ReplyDelete10:09 53# KB swings
ReplyDeleteDay 3 zone diet, too much food. Still mentally strong.
15:59 25lb kettle bell pull ups on rings
ReplyDeleteKelly