performed as perscribed...22:22. I have to say GREAT WORK to everyone that was there! I know its hard to get out the bed that early in the morning esp. after a late friday night but you all rocked! Nice drive, keep up the good work and don't forget to cheer on your buddy next time your in the gym! See you all on Monday. A wise man once said "It'll be good for the soul."
25:19, pull-ups w/ bands
ReplyDeleteperformed as perscribed...22:22. I have to say GREAT WORK to everyone that was there! I know its hard to get out the bed that early in the morning esp. after a late friday night but you all rocked! Nice drive, keep up the good work and don't forget to cheer on your buddy next time your in the gym! See you all on Monday. A wise man once said "It'll be good for the soul."
ReplyDelete17:22 as rx'd
ReplyDelete34:38 pull ups with bands mixed push ups
ReplyDeleteKelly