modified a recipe off mark's daily apple & turned out deliciously! if anyone's interested. curry chicken salad lettuce wraps
3 medium chicken breasts slice into thin strips, then cut into 1/2 inch cubes cook in skillet with some water til white throughout. add salt and generous pepper while cooking
4 stalks celery slice lengthwise, then chop
1 apple -chopped
3/4 cups chopped walnuts (i used food processor)
mix all the above
sauce: about 5 Tbsp real mayo 2-3 Tbsp olive oil fresh lemon juice, from 1/2 lemon about 1 Tbsp rice wine vinegar pinch (1/2 tsp ish) of chili powder pinch dry mustard lots of curry powder...to taste, i dumped it in.
mix sauce, pour over chicken mixture and stir. chill, then eat in lettuce wraps
31:47, 135 deadlifts (and no, jamie didn't believe me when i said 125lbs for bodyweight...), 35 lb sit ups
ReplyDeletemodified a recipe off mark's daily apple & turned out deliciously! if anyone's interested.
ReplyDeletecurry chicken salad lettuce wraps
3 medium chicken breasts
slice into thin strips, then cut into 1/2 inch cubes
cook in skillet with some water til white throughout. add salt and generous pepper while cooking
4 stalks celery
slice lengthwise, then chop
1 apple -chopped
3/4 cups chopped walnuts (i used food processor)
mix all the above
sauce:
about 5 Tbsp real mayo
2-3 Tbsp olive oil
fresh lemon juice, from 1/2 lemon
about 1 Tbsp rice wine vinegar
pinch (1/2 tsp ish) of chili powder
pinch dry mustard
lots of curry powder...to taste, i dumped it in.
mix sauce, pour over chicken mixture and stir.
chill, then eat in lettuce wraps
cant remember my time used 140lbs for deadlift and 35lbs for weighted situps
ReplyDelete