135 lb squat, 6:05
135lbs; 10:03
155lbs back squat. dont know my time because I was riding in charge at the firehouse and had to take 3 phone calls in the middle of it. I did do handstand pushups though. Toward the end i had to do them 2 at a time...i was hurting!!!
135 lb squat, 6:05
ReplyDelete135lbs; 10:03
ReplyDelete155lbs back squat. dont know my time because I was riding in charge at the firehouse and had to take 3 phone calls in the middle of it. I did do handstand pushups though. Toward the end i had to do them 2 at a time...i was hurting!!!
ReplyDelete