It's my birthday Tuesday and since we don't have sessions on Tuesday we will do this workout for my 41st. I am going to break from my current program to complete this one on the 14th of July.
Barney’s Birthday workout
41 pullups
41 weighted situps @ 45#
41 pushups
41 box jumps
41 push press @ 45#
41 walking lunge
41 knees to elbow
41 dips
41 stiff legged dl @ 45#
41 burpees
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Dammit I thought you were only 21!
ReplyDeleteHappy Birthday Barney! 22:36...that one was a good one. Great work everyone!
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