Total Victory's CrossFit Page
Total Victory's CrossFit Page
Friday, October 2, 2009
October Three 2009
Workout:
Swinging Michael
3 Rounds
800M
50 Situps
50 Swings
1 comment:
Unknown
October 3, 2009 at 4:26 PM
23:51, 35 lb swings
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23:51, 35 lb swings
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