Sunday, October 31, 2010

11.1.10

No 9 am training today.

Total Victory training:
1) Deadlift
5-5-5-3-3-3

2) 3 rounds
200M
20 Stiff Legged Deadlift
20 Goblet Squat
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)