Total Victory's CrossFit Page
Total Victory's CrossFit Page
Thursday, October 14, 2010
10.15.10
Total Victory training:
1) Overhead Squat
3-3-3-1-1-1
2) Tabata of
Pullups
Situps
Squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment