Total Victory's CrossFit Page
Total Victory's CrossFit Page
Sunday, October 24, 2010
10.25.10
Total Victory Training:
1) Snatch Grip Deadlift
3-3-3-1-1-1
2) 5 rounds
25 Walking Lunge
15 Clapping Pushup
10 Pullup
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment