Friday, July 23, 2010

7.24.10

Suck it up Saturday

Training:

30 Burpees
30 DB Deadlifts

30 Burpees
30 DB Power Cleans

30 Burpees
30 DB Push Presses

30 Burpees
30 DB Swings

30 Burpees
30 Manmakers

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