Total Victory's CrossFit Page
Total Victory's CrossFit Page
Thursday, May 6, 2010
5.7.10
Training:
1) Back Squat
5-5-5-3-3-3
2) 5 Rounds
200M
10 Headstand Pushup
10 Box Jump
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment