Total Victory's CrossFit Page
Total Victory's CrossFit Page
Thursday, May 13, 2010
5.14.10
Training:
1)Back Squat
3-3-3-1-1-1
2) 3 Rounds
25 Burpees
25 Pullups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment