Total Victory's CrossFit Page
Total Victory's CrossFit Page
Tuesday, April 6, 2010
4.7.10
Training:
1) 5-5-5-3-3-3
Shoulder Press
2)
20-2 Headstand Pushup
2-20 L-pull up
Alternate
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment