Total Victory's CrossFit Page
Total Victory's CrossFit Page
Thursday, September 29, 2011
9.30.11
Total Victory Training:
Push Press
5,5,3,3,1
100 Rope Jump
Burpee 10
100 Rope Jump
Burpee 9
100 Rope Jump
Burpee 8
……
finish with 1 Burpee
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