Total Victory's CrossFit Page
Total Victory's CrossFit Page
Thursday, July 12, 2012
5.12.12
5rounds
Bear crawl 100 feet
Standing broad-jump, 100 feet
Do three Burpees after every five broad-jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment