Total Victory's CrossFit Page
Total Victory's CrossFit Page
Sunday, May 6, 2012
5.7.11
1) Deadlift
5,4,3,2,1
2) 15 Minutes of
1 min. x Jump Rope
1 min. x Pushup
1 min. x Squat
1 min. x situp
1 min. x rest
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